Can a Chiropractor Help a Pinched Nerve?

If you’re dealing with sharp, tingling, or radiating pain in your neck, back, or limbs, you may have a pinched nerve. It happens when a nerve gets compressed by surrounding muscles, joints, or discs, and yes, a chiropractor can absolutely help.

What Causes a Pinched Nerve

• Disc issues. A herniated or bulging disc can press on nearby nerves.

• Posture strain. Slouching or “tech neck” increases pressure on spinal nerves.

• Muscle tightness. Overworked or tense muscles can compress nerve pathways.

• Arthritis or degeneration. Bone spurs may narrow the space where nerves exit the spine.

How Chiropractic Care Helps
Chiropractors focus on restoring proper motion to the spine and joints, reducing pressure where nerves are being irritated.

• Adjustments. Gentle, precise spinal manipulations realign joints and open nerve pathways.

• Posture correction. Reduces ongoing strain that contributes to nerve compression.

• Soft tissue work. Relieves tension in muscles that might be pressing on nerves.

• Lifestyle guidance. Movement and ergonomic tips help prevent flare-ups.

When to Seek Chiropractic Care
If you have pain, numbness, tingling, or weakness that doesn’t improve after a few days, chiropractic care can help relieve the cause rather than just masking the symptoms.

“Pinched nerves are one of the most common things we treat. Once we remove the pressure and restore proper motion, relief often comes quickly.” — Dr. Mike Khodorkovsky