Can Chiropractic Help Shoulder Pain?

Shoulder pain can make simple tasks, reaching overhead, lifting bags, or even sleeping, feel uncomfortable. Many people ask: “Will chiropractic help shoulder pain?” The answer is yes, in many cases, because shoulder pain is often connected to how the spine, joints, and muscles work together.

Common Causes of Shoulder Pain

• Poor posture or forward head position

• Repetitive strain from work or exercise

• Rotator cuff irritation or impingement

• Joint stiffness from injury or arthritis

• Nerve irritation radiating from the neck or upper back

How Chiropractic Can Help

• Spinal alignment. Adjustments improve posture and reduce stress on the shoulders.

• Joint mobility. Gentle adjustments to the shoulder itself restore motion and ease stiffness.

• Muscle balance. By reducing tension in the neck and upper back, chiropractic care helps the shoulder move more freely.

• Nervous system support. Since shoulder function is connected to nerves that exit the spine, reducing irritation improves healing.

When to Seek Care
If your pain lasts more than a few days, limits daily activity, or comes with tingling or weakness in the arm, it’s best to get evaluated. Chiropractors can determine whether the pain is coming from the shoulder itself, the spine, or a combination of both.

“Shoulder pain is often more than just a shoulder issue, it’s about how the neck, upper back, and shoulder all work together. That’s why chiropractic care can be so effective.” — Dr. Josie DeRosa

FAQs

Can chiropractors adjust shoulders directly?
Yes. Chiropractors can adjust both the spine and shoulder joints.

Will chiropractic help shoulder pain from posture?
Yes. Correcting spinal alignment often reduces strain on the shoulders.

Is chiropractic safe for shoulder pain?
Yes. Adjustments are gentle and tailored to your condition.

How long does it take to improve shoulder pain with chiropractic?
Some patients notice relief after a few visits, while others need consistent care for lasting results.

When should I see a doctor for shoulder pain?
If you can’t lift your arm, have severe pain, or experience weakness or numbness, seek evaluation right away.